GROUP TRAINING SESSIONS

Duration- 50 minutes per session

Validity- 30 days (from the date of the first session)

Gender allowed- All

Mode- Online on Zoom

Participants-Maximum 15 in a group class

Embark on a transformative journey with our invigorating 50-minute Hatha Yoga group class. Designed to harmonize mind, body, and spirit, each session blends dynamic Surya Namaskar sequences, revitalizing asana practice, serene pranayama techniques, and soothing meditation.

Suitable for all levels, we guide you through a holistic experience aimed at enhancing flexibility, strength, and inner peace.

Experience the myriad benefits of Hatha Yoga as you improve physical health, boost mental clarity, and nurture emotional well-being. From reducing stress to improving breath control and fostering mindfulness, our class offers a sanctuary to unwind and rejuvenate amidst life’s demands.

Join us to awaken your potential, cultivate mindfulness, and achieve balance in body and mind. Whether you’re a beginner or seasoned yogi, our inclusive environment ensures a rewarding journey towards holistic wellness.

Elevate your practice with us and embrace a life of vitality and serenity. Namaste.

Wellness With Abhijit